Apr09

Battleground Park Run

by Sandifer Platt on April 9th, 2012 at 2:27 am
Posted In: Workout
  • Miles: 3.08
  • Time: 00:32:29
  • Miles/hour: 5.69
  • Min/miles: 10:32 minutes
  • Pulse average: 150 bpm is 83% of Max HR and 75% of HRR
  • Calories: 506 C

Time: 32:29
Moving Time: 32:10
Elapsed Time: 34:11
Avg Speed: 5.7 mph
Avg Moving Speed: 5.7 mph
Max Speed: 7.7 mph
Avg Pace: 10:34 min/mi
Avg Moving Pace: 10:28 min/mi
Best Pace: 7:45 min/mi
SpeedPaceElevation
Elevation Gain: 136 ft
Elevation Loss: 187 ft
MinElevation: 788 ft
MaxElevation: 879 ft

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